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CENTRAL GEORGIA FIT DOG CLUB
Now more than ever, fitness is important for both dogs and people. The most commonly recommend exercise to improve fitness is walking.
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The American Heart Association recommends walking a minimum of 150 minutes a week.
150 minutes = 2.5 hours
A little over 35 minutes a day, 7 day week
Participation in the AKC Fit Dog Club and programs will bring health benefits to both you and your dog.
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Please stay tuned for more events and meet ups!
Benefits of The Fit Club:
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Improves muscular strength
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Circulation
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Memory
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Weight loss
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Increases energy
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Helps with sleep
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Reduces stress
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