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Now more than ever, fitness is important for both dogs and people.  The most commonly recommend exercise to improve fitness is walking.

The American Heart Association recommends walking a minimum of 150 minutes a week.  

150 minutes = 2.5 hours

A little over 35 minutes a day, 7 day week 

Going for a Walk

Participation in the AKC Fit Dog Club and programs will bring health benefits to both you and your dog.

Please stay tuned for more events and meet ups!

Benefits of The Fit Club:

  • Improves muscular strength

  • Circulation

  • Memory 

  • Weight loss

  • Increases energy 

  • Helps with sleep

  • Reduces stress

Dogs with Dog Walker
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